821 Marina Vista Ave
Martinez,CA
THE BAY
WELCOME TO YOGA RISE
Your Local Yoga & Wellness Studio
A supportive community for teachers and students to grow.
At Yoga Rise, we believe wellness begins with connection. Our mission is to offer inclusive yoga experiences that nurture strength, resilience, and self-discovery, empowering every individual to rise with confidence, purpose, and with mother nature.
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Founded and operated by a mother-daughter team, Yoga Rise reflects the strength, resilience, and compassion of women supporting women. We are proud to be a locally owned family business dedicated to helping our community thrive through movement and mindfulness.
FOR
OPTIMIZED
MEMBER
EXPERIENCE
Download the WALLA app to book upcoming events, classes, work shops, and participate in community events.
Upcoming YOGA RISE Events!
Sacred Breath Work with Tessa
An invitation to reconnect and embody the truth of who you are. Join me for a beautiful inward journey of Sacred Breath work – a conscious, continuous, circular breathing technique to nourish and restore our nervous systems together in community.
Our breath connects us with our body’s wisdom. Through awareness of internal sensations and perceptions, we gently release stored emotions, limiting thoughts, memories, and trauma from the cells of our body. Breath work itself is the medicine!
My intention is to hold a compassionate and grounded container where together we can:
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Release stress and emotional heaviness
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Embody greater calm and steadiness
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Gently explore what lies beneath patterns of anxiety or fight-or-fight
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Create space for clarity, healing and peace
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Release what is no longer yours to carry
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Reconnect with our hearts
No experience needed – just bring your curiosity! All are welcome.
You’ll be guided through a full hour of breathwork supported by healing energy and sacred sounds.
What to bring:
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Yoga mat
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Water
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Comfy, non-binding clothes
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Eye cover (optional)
(Space is Limited to 8 breathers total)
